Nutrition Counseling

Nutritionist in in Madison, WI

Are you struggling to lose weight? Want to get your diet back on track and looking for a nutritionist? At Dahl Family Chiropractic, our health experts are ready to work with you to determine the best diet and eating plan for you and your situation. 


We don’t simply just tell you what you should be eating. Nutritional counseling can help you understand what food your body needs to reach your health goals. What you put in your body impacts your mood, energy levels, digestion, and so much more.


We also explore your relationship with food and how that impacts your choices. Our nutritional counselors can help you uncover food allergies, cope and heal from an eating disorder, lose weight and guide you toward better nutrition to help manage chronic conditions.


We proudly carry products from Standard Process Inc.®, NutriDyn, and Anabolic Laboratories.

What is Nutritional Counseling?

Society frequently focuses on ‘quick fixes.’ However, one type of food or a restrictive diet usually isn’t the answer to your health problems. 


In nutritional counseling, Dr. Dahl takes a holistic approach to your diet. She looks at what you’re eating, as well as the behavior patterns associated with it. That way, you can make lasting changes that positively impact your health well into the future.


Nutritional Counseling Can Help:


  • Understand your proper macronutrient balance, including fats, protein, and carbs.
  • Develop a healthy relationship with food.
  • Create healthy meal plans suited to your needs.
  • Improve medication absorption and use in the body.
  • Create a holistic healthy lifestyle with an emphasis on nutrition.
  • Decide what supplements (if any) and food choices are suitable for you and your body.
  • Uncover how food impacts your mood and energy levels.
  • Use food to guide weight loss and support overall good health.
  • Shed disordered eating and embrace healthier habits.

Personalized Nutritional Recommendations

Each nutritional recommendation is tailored to you, your health, and your goals. 


At your first session, you and Dr. Dahl will discuss these factors in great detail. The first step toward helping you is understanding your wants and needs. Dr. Dahl will make recommendations off of this initial information intake. 


Dr. Dahl can make further dietary recommendations to help with specific mental health concerns, weight management goals, new and chronic health issues, including:


  • Depression
  • Anxiety
  • High Blood Pressure
  • Irritable Bowel Syndrome
  • Arthritis
  • Acid Reflux
  • Celiac Disease
  • Intolerances or Sensitivities
  • Eating Disorders
  • Diabetes
  • Heart Disease
  • Pre and Post Gastric Bypass Surgery
  • Prenatal, Pregnancy, and Postnatal 
  • Polycystic Ovarian Syndrome
  • Hypothyroidism and Hyperthyroidism
  • Sports Performance
  • Iron Deficiency Anemia
  • And More!


Is your condition or situation not listed? Contact our office for more details. Our administrative staff is more than happy to answer any questions you might have.

How Can I Find Out If I’m Nutrient Deficient?

Many nutrient deficiencies can be discovered by looking at how your body is functioning. Dr. Dahl can quickly access your health status and nutritional needs when you fill out the Standard Process ® Systems Survey. This comprehensive questionnaire looks at each of the organ systems of your body and identifies those areas that flourishing and those that need nutritional support or dietary changes.

What to Expect

Your first session consists of a one-hour consult. This allows Dr. Dahl to fully understand your situation and what you need. From there, Dr. Dahl will develop a plan suited to you. 


Throughout the following sessions, you will learn about adequate macronutrient intake and its impact on your mental, physical, and emotional health. You’ll begin to understand how you can create meal plans (and even how you can do this on a budget). Dr. Dahl will also work with you to address any negative eating patterns and behaviors.

Dahl Family Chiropractic: Addressing All Your Health Needs

At Dahl Family Chiropractic, our team strives to help you in every aspect of your health. We aim to make our community a better place to live by helping individuals lead healthier and happier lives. 


If you’ve been searching for nutrition counseling, search no further. Our holistic approach to health is exactly what you need.

Contact us and book your nutritional counseling session today. Discover how you can feel better through the purest form of medicine — food. 

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